There are some weeks where all the training happens and life is good. There are other weeks, where life is still good, but the ability […] Read More
Author: Jackie
Jackie is a certified holistic nutritionist (with the Alive Academy out of Richmond, B.C.) in her spare time. Full-time she works in an office (like many of you!) and is always looking for ways to make her busy life happy and healthy. She is a mom to 2 lovely daughters, and a wife to a picky-eater husband who always keeps her on her toes when she is creating healthy recipes.
This morning, I went back out for another open water swim. I went with a friend from my triathlon group. She’s open, caring and there […] Read More
Off of my first triathlon, where the swim went sub-par in my view, I was thinking to myself how I’d get back into the water […] Read More
I’m a week out of my first triathlon and I’m still thinking about it. There’s something that I really liked about the training (but of […] Read More
My experience with my first triathlon (Early Bird Triathlon in Ottawa)
In the middle of the night, I’m often researching recipes (I’m up at night with a newborn these days). I meant to make myself a […] Read More
A few weeks ago, my life went into overdrive. At a routine doctor’s appointment to check in on the baby growing in my belly, I […] Read More
A month after downing a sugary cocktail at the Dr’s office – I got the call that I failed my gestational diabetes screening test. It’s […] Read More
Hello! It’s been a little while since I’ve posted! Life has gotten busy and I just recently downloaded the wordpress app so I can blog […] Read More
Hello folks! As you know, I’ve been on a natural deodorant adventure as of late. I found great success in transitioning using the Saje natural […] Read More